| August 2024 |
| Fri 9: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
48.03g |
|
106.83g |
|
-
|
-
|
| Thu 8: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
131.60g |
|
128.87g |
|
-
|
-
|
| Wed 7: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
94.45g |
|
120.29g |
|
-
|
-
|
| Tue 6: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
83.17g |
|
165.17g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
11.40g |
|
47.47g |
|
-
|
-
|
| Wed 13: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.81g |
|
32.36g |
|
-
|
-
|
| Tue 12: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
98.90g |
|
158.61g |
|
-
|
-
|
| Mon 11: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
68.83g |
|
141.51g |
|
1535*
|
 257
|
| Sun 10: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
45.43g |
|
159.34g |
|
-
|
-
|
| Sat 9: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
7.74g |
|
16.32g |
|
-
|
-
|
| Fri 8: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
83.62g |
|
192.14g |
|
-
|
-
|
| Tue 5: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
53.01g |
|
100.83g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
28.89g |
|
77.42g |
|
-
|
-
|
| Fri 17: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
28.92g |
|
48.39g |
|
-
|
-
|
| Thu 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
47.75g |
|
202.84g |
|
1761*
|
493
|
| Sat 11: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
70.41g |
|
104.42g |
|
-
|
-
|
| Fri 10: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
78.80g |
|
193.67g |
|
-
|
-
|
| Sat 4: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
44.84g |
|
225.79g |
|
-
|
-
|
| Fri 3: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
109.98g |
|
162.19g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
94.28g |
|
146.95g |
|
-
|
-
|
