| June 2024 |
| Sat 1: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
53.52g |
|
86.83g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
18.66g |
|
66.59g |
|
-
|
-
|
| Fri 15: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
160.43g |
|
178.88g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
106.40g |
|
266.24g |
|
-
|
-
|
| Sun 22: |
2580 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
114.31g |
|
362.40g |
|
-
|
-
|
| Sat 21: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
124.56g |
|
277.81g |
|
-
|
-
|
| Thu 19: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
31.76g |
|
26.66g |
|
-
|
-
|
| Wed 18: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
116.68g |
|
360.01g |
|
-
|
-
|
| Tue 17: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
51.54g |
|
95.54g |
|
-
|
-
|
| Mon 16: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
123.47g |
|
335.42g |
|
-
|
-
|
| Sun 15: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
134.22g |
|
327.24g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.19g |
|
52.50g |
|
-
|
-
|
| Wed 28: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
88.89g |
|
195.01g |
|
-
|
-
|
| Sat 3: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
134.58g |
|
244.52g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
129.31g |
|
206.27g |
|
-
|
-
|
| Sun 20: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
132.65g |
|
295.24g |
|
-
|
-
|
| Tue 15: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
99.85g |
|
219.99g |
|
-
|
-
|
| Mon 14: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
121.31g |
|
317.54g |
|
-
|
-
|
| Sun 13: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
144.19g |
|
288.40g |
|
-
|
-
|
| Wed 9: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
137.70g |
|
306.12g |
|
-
|
-
|
