| December 2023 |
| Sat 16: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
44.00g |
|
148.62g |
|
-
|
-
|
| Fri 15: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
42.40g |
|
115.36g |
|
-
|
-
|
| Mon 11: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
30.23g |
|
59.63g |
|
-
|
-
|
| Sun 10: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
34.49g |
|
189.23g |
|
-
|
-
|
| Tue 5: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
49.78g |
|
150.17g |
|
-
|
-
|
| Fri 1: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
28.97g |
|
26.66g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
53.01g |
|
144.09g |
|
-
|
-
|
| Wed 29: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
47.22g |
|
183.12g |
|
-
|
-
|
| Tue 28: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
58.96g |
|
171.72g |
|
-
|
-
|
| Mon 27: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
52.17g |
|
131.40g |
|
-
|
-
|
| Fri 24: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
15.18g |
|
72.56g |
|
-
|
-
|
| Thu 23: |
1880 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
64.26g |
|
257.47g |
|
-
|
-
|
| Wed 22: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
45.04g |
|
181.25g |
|
-
|
-
|
| Tue 21: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
29.14g |
|
186.84g |
|
-
|
-
|
| Mon 20: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
65.41g |
|
136.87g |
|
-
|
-
|
| Sun 19: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
51.05g |
|
151.60g |
|
-
|
-
|
| Sat 18: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
37.39g |
|
138.25g |
|
-
|
-
|
| Fri 17: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
54.71g |
|
181.83g |
|
-
|
-
|
