| September 2024 |
| Mon 2: |
-
|
-
|
|
1725*
|
-
|
| Sun 1: |
-
|
-
|
|
1808*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1616*
|
-
|
| Fri 30: |
-
|
-
|
|
1744*
|
-
|
| Thu 29: |
-
|
-
|
|
1497*
|
-
|
| Wed 28: |
-
|
-
|
|
1796*
|
-
|
| Tue 27: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
75.65g |
|
141.47g |
|
1679*
|
 320
|
| Mon 26: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
103.92g |
|
200.69g |
|
1572*
|
 77
|
| Sun 25: |
-
|
-
|
|
1516*
|
-
|
| Sat 24: |
-
|
-
|
|
1691*
|
-
|
| Fri 23: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
82.86g |
|
134.67g |
|
1722*
|
353
|
| Thu 22: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
86.40g |
|
126.14g |
|
1425*
|
114
|
| Wed 21: |
-
|
-
|
|
1776*
|
-
|
| Tue 20: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
28.70g |
|
19.24g |
|
1434*
|
1158
|
| Mon 19: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
92.46g |
|
182.38g |
|
1622*
|
13
|
| Sun 18: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
61.36g |
|
214.71g |
|
1660*
|
77
|
| Sat 17: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
119.20g |
|
240.24g |
|
1444*
|
483
|
| Fri 16: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
97.22g |
|
192.05g |
|
1434*
|
356
|
| Thu 15: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
100.08g |
|
208.83g |
|
1652*
|
5
|
| Wed 14: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
121.10g |
|
190.79g |
|
1613*
|
154
|
