| January 2022 |
| Wed 12: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
69.70g |
|
142.40g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
25.60g |
|
66.76g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.96g |
|
27.78g |
|
-
|
-
|
| Fri 6: |
96 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
0.30g |
|
15.95g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
379 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
40.18g |
|
27.90g |
|
-
|
-
|
| Fri 2: |
256 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
13.68g |
|
28.44g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
472 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
13.94g |
|
73.24g |
|
-
|
-
|
| Tue 29: |
327 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
18.94g |
|
21.55g |
|
-
|
-
|
| Sat 26: |
466 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
18.94g |
|
66.26g |
|
-
|
-
|
| Fri 25: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| Thu 24: |
156 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
11.15g |
|
14.87g |
|
-
|
-
|
| Wed 23: |
322 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
18.00g |
|
55.06g |
|
-
|
-
|
| Tue 22: |
248 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
16.92g |
|
31.37g |
|
-
|
-
|
| Mon 21: |
236 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
22.69g |
|
23.75g |
|
-
|
-
|
| Sun 20: |
502 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
15.20g |
|
55.94g |
|
-
|
-
|
| Sat 19: |
932 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
54.76g |
|
127.58g |
|
-
|
-
|
| Sat 5: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
0.29g |
|
12.41g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
130 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
3.25g |
|
20.65g |
|
-
|
-
|
| Mon 17: |
406 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.69g |
|
53.39g |
|
-
|
-
|
| Sat 15: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
48.43g |
|
95.53g |
|
-
|
-
|
