| July 2021 |
| Thu 1: |
400 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
6.86g |
|
51.44g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1051 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
60.90g |
|
132.77g |
|
-
|
-
|
| Thu 10: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
15.48g |
|
211.24g |
|
-
|
-
|
| Wed 9: |
1177 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
50.64g |
|
223.38g |
|
-
|
-
|
| Fri 4: |
348 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
31.88g |
|
12.04g |
|
-
|
-
|
| Thu 3: |
1381 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
106.45g |
|
139.57g |
|
-
|
-
|
| Wed 2: |
1388 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
92.75g |
|
123.79g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
330 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
78.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
896 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
66.68g |
|
82.13g |
|
-
|
-
|
| Wed 27: |
1113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
41.46g |
|
138.92g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
370 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| Mon 7: |
1317 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
36.20g |
|
120.92g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
516 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
22.15g |
|
57.30g |
|
-
|
-
|
| Mon 23: |
1196 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
24.63g |
|
148.66g |
|
-
|
-
|
| Sun 22: |
1308 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
38.08g |
|
198.01g |
|
-
|
-
|
| Fri 20: |
969 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
31.90g |
|
111.68g |
|
-
|
-
|
| Thu 19: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.99g |
|
44.72g |
|
-
|
-
|
| Wed 18: |
1333 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
61.94g |
|
124.00g |
|
-
|
-
|
| Mon 16: |
961 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
69.54g |
|
49.58g |
|
-
|
-
|
| Sun 15: |
942 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
13.75g |
|
148.97g |
|
-
|
-
|
