| February 2024 |
| Tue 27: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.34g |
|
34.76g |
|
-
|
-
|
| Fri 23: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
69.18g |
|
39.79g |
|
-
|
-
|
| Thu 22: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.22g |
|
11.74g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
20.20g |
|
-
|
-
|
| Sat 2: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
19.79g |
|
35.91g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
19.44g |
|
33.48g |
|
-
|
-
|
| Sun 20: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
5.58g |
|
4.27g |
|
-
|
-
|
| Fri 18: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
44.69g |
|
48.60g |
|
-
|
-
|
| Thu 17: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
29.86g |
|
86.28g |
|
-
|
-
|
| Mon 14: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
47.13g |
|
125.51g |
|
-
|
-
|
| Sun 13: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
72.83g |
|
119.38g |
|
-
|
-
|
| Sat 12: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
82.79g |
|
125.01g |
|
-
|
-
|
| Thu 10: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
68.97g |
|
86.26g |
|
-
|
-
|
| Wed 9: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
51.06g |
|
142.99g |
|
-
|
-
|
| Tue 8: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
76.66g |
|
148.34g |
|
-
|
-
|
| Mon 7: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
42.63g |
|
84.02g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
1.86g |
|
24.00g |
|
-
|
-
|
| Mon 5: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.60g |
|
-
|
-
|
| Sun 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
49.42g |
|
133.15g |
|
-
|
-
|
| Sat 3: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
49.22g |
|
61.04g |
|
-
|
-
|
