| July 2024 |
| Sun 28: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
34.73g |
|
49.28g |
|
-
|
-
|
| Mon 22: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
34.31g |
|
30.67g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.21g |
|
63.63g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.50g |
|
35.50g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
11.37g |
|
54.95g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.60g |
|
56.00g |
|
-
|
-
|
| Sun 19: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
110.51g |
|
134.28g |
|
-
|
-
|
| Sat 18: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
33.97g |
|
142.62g |
|
-
|
-
|
| Thu 16: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
69.20g |
|
188.98g |
|
-
|
-
|
| Tue 14: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
113.10g |
|
143.20g |
|
-
|
-
|
| Mon 13: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
74.99g |
|
152.16g |
|
-
|
-
|
| Sun 12: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
118.04g |
|
144.75g |
|
-
|
-
|
| Thu 9: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
77.90g |
|
159.29g |
|
-
|
-
|
| Wed 8: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
6.66g |
|
31.99g |
|
-
|
-
|
| Tue 7: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
49.14g |
|
198.42g |
|
-
|
-
|
| Mon 6: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
17.91g |
|
93.29g |
|
2088*
|
 1535
|
| Thu 2: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
70.91g |
|
257.29g |
|
-
|
-
|
