| March 2024 |
| Sat 16: |
1706 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
75.06g |
|
128.25g |
|
-
|
-
|
| Fri 15: |
1907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
57.44g |
|
253.91g |
|
-
|
-
|
| Thu 14: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
36.06g |
|
230.47g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
2672 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
65.56g |
|
396.28g |
|
-
|
-
|
| Tue 15: |
2897 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
76.32g |
|
411.57g |
|
-
|
-
|
| Mon 14: |
3036 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.57g |
|
92.01g |
|
411.64g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
25.36g |
|
170.68g |
|
-
|
-
|
| Fri 18: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
52.99g |
|
264.67g |
|
-
|
-
|
| Thu 17: |
1495 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
43.71g |
|
217.92g |
|
-
|
-
|
| Wed 16: |
2219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
66.66g |
|
341.44g |
|
-
|
-
|
| Tue 15: |
592 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
17.53g |
|
55.95g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
69.00g |
|
179.60g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
968 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
40.74g |
|
101.85g |
|
-
|
-
|
| Fri 17: |
2602 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
83.30g |
|
299.65g |
|
-
|
-
|
| Thu 16: |
3210 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
151.21g |
|
94.27g |
|
380.73g |
|
-
|
-
|
| Wed 15: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
50.37g |
|
170.26g |
|
-
|
-
|
| Tue 14: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
43.18g |
|
120.13g |
|
-
|
-
|
| Mon 13: |
1292 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
44.59g |
|
135.16g |
|
-
|
-
|
| Sun 12: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
38.71g |
|
130.14g |
|
-
|
-
|
| Sat 11: |
1836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
84.54g |
|
105.69g |
|
-
|
-
|
