| September 2024 |
| Sat 7: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
62.06g |
|
170.14g |
|
-
|
-
|
| Fri 6: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
47.12g |
|
151.30g |
|
2480*
|
 1465
|
| Thu 5: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
78.84g |
|
169.66g |
|
2328*
|
1090
|
| Wed 4: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
37.80g |
|
148.62g |
|
2127*
|
1052
|
| Tue 3: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
41.07g |
|
174.95g |
|
1875*
|
630
|
| Mon 2: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
62.68g |
|
91.83g |
|
1774*
|
856
|
| Sun 1: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
55.60g |
|
99.66g |
|
2429*
|
1623
|
| August 2024 |
| Sat 31: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
60.36g |
|
222.31g |
|
-
|
-
|
| Fri 30: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
97.18g |
|
154.44g |
|
2228*
|
512
|
| Thu 29: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
26.90g |
|
110.64g |
|
2228*
|
1420
|
| Wed 28: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
39.37g |
|
185.46g |
|
2228*
|
778
|
| Tue 27: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
87.90g |
|
176.70g |
|
2278*
|
991
|
| Mon 26: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
21.64g |
|
79.93g |
|
-
|
-
|
| Sun 25: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
46.83g |
|
52.92g |
|
-
|
-
|
| Sat 24: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
51.57g |
|
157.62g |
|
2177*
|
1091
|
| Fri 23: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
49.91g |
|
269.11g |
|
2480*
|
801
|
| Thu 22: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
46.47g |
|
178.87g |
|
2228*
|
795
|
| Wed 21: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
21.34g |
|
96.32g |
|
-
|
-
|
| Tue 20: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
61.33g |
|
212.62g |
|
-
|
-
|
| Mon 19: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
42.96g |
|
164.47g |
|
-
|
-
|
