| August 2024 |
| Wed 21: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
18.97g |
|
73.10g |
|
-
|
-
|
| Wed 14: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
13.08g |
|
35.56g |
|
-
|
-
|
| Mon 12: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
13.18g |
|
40.91g |
|
-
|
-
|
| Sun 11: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
40.38g |
|
99.94g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
35.52g |
|
48.67g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
40.47g |
|
186.35g |
|
-
|
-
|
| Sun 9: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.52g |
|
21.99g |
|
-
|
-
|
| Fri 7: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.40g |
|
105.80g |
|
-
|
-
|
| Thu 6: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
113.67g |
|
243.82g |
|
-
|
-
|
| Wed 5: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.25g |
|
76.47g |
|
-
|
-
|
| Tue 4: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
73.87g |
|
157.32g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
9.63g |
|
29.92g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
14.98g |
|
60.53g |
|
-
|
-
|
| Tue 2: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.01g |
|
33.31g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
10.16g |
|
57.87g |
|
-
|
-
|
| Sat 27: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
38.09g |
|
128.16g |
|
-
|
-
|
| Mon 22: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
38.36g |
|
85.75g |
|
-
|
-
|
| Fri 19: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
34.16g |
|
120.72g |
|
-
|
-
|
| Wed 17: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
65.87g |
|
153.74g |
|
-
|
-
|
| Tue 16: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
49.40g |
|
198.50g |
|
-
|
-
|
