| January 2022 |
| Tue 11: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
6.90g |
|
78.52g |
|
-
|
-
|
| Wed 5: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
35.22g |
|
68.07g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
1.38g |
|
31.85g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
1.38g |
|
63.00g |
|
-
|
-
|
| Thu 28: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
52.60g |
|
70.19g |
|
-
|
-
|
| Sat 23: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
4.00g |
|
56.00g |
|
-
|
-
|
| Fri 22: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
42.22g |
|
103.53g |
|
-
|
-
|
| Wed 20: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
40.75g |
|
118.88g |
|
-
|
-
|
| Mon 18: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
10.00g |
|
-
|
-
|
| Sat 16: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
33.56g |
|
115.59g |
|
-
|
-
|
| Fri 15: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
39.88g |
|
125.30g |
|
1552*
|
 554
|
| Tue 12: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
59.85g |
|
97.30g |
|
-
|
-
|
| Mon 11: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
39.75g |
|
109.59g |
|
-
|
-
|
| Sun 10: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
31.78g |
|
100.23g |
|
-
|
-
|
| Sat 9: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
62.30g |
|
167.41g |
|
-
|
-
|
| Fri 8: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
36.54g |
|
94.38g |
|
-
|
-
|
| Thu 7: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
46.38g |
|
88.62g |
|
-
|
-
|
| Tue 5: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
50.66g |
|
90.51g |
|
-
|
-
|
| Mon 4: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
24.90g |
|
66.15g |
|
-
|
-
|
| Sun 3: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
33.76g |
|
66.44g |
|
-
|
-
|
