etasalsanv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 797 * 66%
Fat:
 
Prot:
 
Carbs:
35.14g
 
52.14g
 
34.22g
- -
Tue 25: 579 * 48%
Fat:
 
Prot:
 
Carbs:
16.36g
 
22.31g
 
86.02g
- -
Sun 23: 230 * 19%
Fat:
 
Prot:
 
Carbs:
9.33g
 
6.58g
 
31.74g
- -
Sat 22: 299 * 25%
Fat:
 
Prot:
 
Carbs:
6.78g
 
27.87g
 
13.09g
- -
Fri 21: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
42.40g
 
76.84g
 
61.22g
- -
Thu 20: 346 * 29%
Fat:
 
Prot:
 
Carbs:
21.16g
 
20.00g
 
17.79g
- -
Wed 19: 730 * 61%
Fat:
 
Prot:
 
Carbs:
25.77g
 
38.81g
 
48.98g
- -
Tue 18: 1036 * 86%
Fat:
 
Prot:
 
Carbs:
32.39g
 
60.66g
 
111.83g
- -
Mon 17: 1556 * 130%
Fat:
 
Prot:
 
Carbs:
48.00g
 
193.81g
 
271.42g
- -
Sun 16: 573 * 48%
Fat:
 
Prot:
 
Carbs:
22.43g
 
23.04g
 
34.68g
- -
Sat 15: 932 * 78%
Fat:
 
Prot:
 
Carbs:
32.20g
 
53.42g
 
91.47g
- -
Fri 14: 196 * 16%
Fat:
 
Prot:
 
Carbs:
1.13g
 
18.57g
 
10.00g
- -
Thu 13: 854 * 71%
Fat:
 
Prot:
 
Carbs:
25.12g
 
38.72g
 
80.89g
- -
Wed 12: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
43.82g
 
74.05g
 
145.90g
- -
Tue 11: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
39.00g
 
73.01g
 
108.74g
- -
Mon 10: 856 * 71%
Fat:
 
Prot:
 
Carbs:
33.62g
 
40.69g
 
81.46g
- -
Sun 9: 604 * 50%
Fat:
 
Prot:
 
Carbs:
27.56g
 
25.63g
 
63.69g
- -
Sat 8: 689 * 57%
Fat:
 
Prot:
 
Carbs:
35.46g
 
48.05g
 
27.71g
- -
Fri 7: 716 * 60%
Fat:
 
Prot:
 
Carbs:
28.06g
 
32.06g
 
66.52g
- -
Thu 6: 1745 * 145%
Fat:
 
Prot:
 
Carbs:
78.11g
 
105.51g
 
135.58g
- -
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