| November 2021 |
| Thu 18: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
38.92g |
|
52.77g |
|
-
|
-
|
| Mon 8: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
52.26g |
|
139.60g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
65.37g |
|
7.04g |
|
-
|
-
|
| Thu 25: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
70.78g |
|
45.54g |
|
-
|
-
|
| Tue 23: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
81.29g |
|
149.46g |
|
-
|
-
|
| Mon 22: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
115.42g |
|
159.09g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
33.91g |
|
25.82g |
|
-
|
-
|
| Sat 5: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
104.85g |
|
110.28g |
|
-
|
-
|
| Thu 3: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
70.42g |
|
216.39g |
|
-
|
-
|
| Wed 2: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
137.22g |
|
183.33g |
|
-
|
-
|
| Tue 1: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
51.85g |
|
279.80g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.73g |
|
71.99g |
|
-
|
-
|
| Mon 23: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
109.75g |
|
222.91g |
|
-
|
-
|
| Wed 18: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
4.66g |
|
48.83g |
|
-
|
-
|
| Mon 16: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
2.55g |
|
85.00g |
|
-
|
-
|
| Sun 15: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
51.00g |
|
68.16g |
|
-
|
-
|
| Sat 14: |
2021 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
163.95g |
|
219.35g |
|
-
|
-
|
| Fri 13: |
2693 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
214.94g |
|
154.94g |
|
255.74g |
|
-
|
-
|
| Thu 12: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
120.59g |
|
148.88g |
|
-
|
-
|
| Wed 11: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
62.24g |
|
176.58g |
|
-
|
-
|
