BeeZee81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 21: 177 * 10%
Fat:
 
Prot:
 
Carbs:
6.24g
 
5.85g
 
23.40g
- -
Mon 14: 598 * 37%
Fat:
 
Prot:
 
Carbs:
18.61g
 
11.54g
 
104.21g
- -
Wed 2: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
39.17g
 
19.55g
 
153.54g
- -
Tue 1: 1832 * 114%
Fat:
 
Prot:
 
Carbs:
63.26g
 
86.73g
 
224.48g
- -
May 2021
Sun 30: 642 * 40%
Fat:
 
Prot:
 
Carbs:
34.32g
 
18.21g
 
66.21g
- -
Thu 27: 1225 * 77%
Fat:
 
Prot:
 
Carbs:
54.07g
 
22.55g
 
162.51g
- -
Tue 25: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
37.29g
 
32.08g
 
154.07g
- -
Mon 24: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
70.68g
 
71.26g
 
165.86g
- -
Sun 23: 1729 * 108%
Fat:
 
Prot:
 
Carbs:
56.38g
 
57.01g
 
241.73g
- -
Sat 22: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
61.95g
 
106.20g
 
157.41g
- -
Fri 21: 1898 * 119%
Fat:
 
Prot:
 
Carbs:
54.33g
 
75.61g
 
276.69g
- -
Thu 20: 1118 * 70%
Fat:
 
Prot:
 
Carbs:
34.98g
 
38.96g
 
164.65g
- -
Wed 19: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
44.89g
 
81.90g
 
214.75g
- -
Tue 18: 1164 * 73%
Fat:
 
Prot:
 
Carbs:
46.15g
 
67.69g
 
121.12g
- -
Mon 17: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
54.90g
 
41.05g
 
197.46g
- -
Sun 16: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
34.85g
 
33.95g
 
137.54g
- -
Sat 15: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
78.69g
 
39.01g
 
186.24g
- -
Fri 14: 1141 * 71%
Fat:
 
Prot:
 
Carbs:
38.73g
 
49.01g
 
151.46g
- -
Wed 12: 767 * 48%
Fat:
 
Prot:
 
Carbs:
22.87g
 
36.84g
 
104.40g
- -
Tue 11: 1617 * 101%
Fat:
 
Prot:
 
Carbs:
61.12g
 
93.22g
 
173.15g
- -
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