| July 2020 |
| Mon 13: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
29.34g |
|
13.98g |
|
-
|
-
|
| Wed 8: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
1.70g |
|
7.47g |
|
-
|
-
|
| Tue 7: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
45.30g |
|
100.48g |
|
-
|
-
|
| Mon 6: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
19.29g |
|
168.54g |
|
-
|
-
|
| Sun 5: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
54.14g |
|
149.08g |
|
-
|
-
|
| Sat 4: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
51.35g |
|
130.40g |
|
1429*
|
 457
|
| Fri 3: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
54.78g |
|
96.94g |
|
-
|
-
|
| Thu 2: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
46.50g |
|
155.35g |
|
1546*
|
329
|
