| August 2024 |
| Sat 10: |
-
|
-
|
|
2343*
|
-
|
| July 2024 |
| Sat 6: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
18.39g |
|
30.17g |
|
-
|
-
|
| Tue 2: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
23.43g |
|
35.26g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
451 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
32.80g |
|
13.89g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
29.46g |
|
16.89g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.70g |
|
18.08g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.00g |
|
41.00g |
|
-
|
-
|
| Fri 7: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
19.65g |
|
34.92g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
816 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
33.49g |
|
112.44g |
|
2157*
|
 1341
|
| Mon 6: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
9.46g |
|
39.67g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1269 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
56.31g |
|
174.46g |
|
2110*
|
841
|
| January 2022 |
| Thu 6: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
12.52g |
|
42.68g |
|
2070*
|
1753
|
| Mon 3: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.85g |
|
34.60g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
-
|
-
|
|
2110*
|
-
|
| Tue 7: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.60g |
|
43.52g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
59.05g |
|
174.60g |
|
2044*
|
693
|
| Tue 9: |
340 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
12.68g |
|
61.67g |
|
2044*
|
1704
|
| Mon 1: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
0.70g |
|
3.96g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
93.29g |
|
130.55g |
|
-
|
-
|
| Wed 20: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
14.00g |
|
44.99g |
|
-
|
-
|
| Tue 19: |
920 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
32.73g |
|
123.69g |
|
-
|
-
|
| Mon 18: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
15.08g |
|
36.48g |
|
-
|
-
|
