| July 2023 |
| Mon 24: |
1265 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
27.90g |
|
123.50g |
|
1381*
|
 116
|
| Thu 20: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
53.12g |
|
67.32g |
|
1510*
|
778
|
| Wed 19: |
130 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
16.00g |
|
1381*
|
1251
|
| Tue 18: |
846 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
49.88g |
|
90.34g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
320 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
19.06g |
|
17.64g |
|
-
|
-
|
| Tue 27: |
799 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
56.25g |
|
77.98g |
|
-
|
-
|
| Mon 26: |
602 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
40.21g |
|
42.00g |
|
-
|
-
|
| Sun 25: |
1082 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
59.85g |
|
85.59g |
|
-
|
-
|
| Sat 24: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
20.30g |
|
175.33g |
|
-
|
-
|
| Sun 4: |
796 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
21.04g |
|
122.17g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
543 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
24.31g |
|
65.79g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
456 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
21.61g |
|
68.40g |
|
-
|
-
|
| Sun 25: |
83 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.18g |
|
21.56g |
|
-
|
-
|
| Sat 24: |
499 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
38.31g |
|
62.68g |
|
-
|
-
|
| Fri 23: |
969 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
42.51g |
|
161.56g |
|
-
|
-
|
| Thu 22: |
886 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
90.80g |
|
51.63g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
36.23g |
|
176.43g |
|
-
|
-
|
| Tue 9: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
20.80g |
|
65.06g |
|
-
|
-
|
| Mon 8: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
27.64g |
|
177.81g |
|
-
|
-
|
| Tue 2: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
20.44g |
|
154.92g |
|
-
|
-
|
