| September 2020 |
| Mon 28: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
41.78g |
|
152.46g |
|
-
|
-
|
| Sun 27: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
29.20g |
|
74.93g |
|
-
|
-
|
| Sat 26: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
42.59g |
|
42.58g |
|
2127*
|
 1528
|
| Fri 25: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
47.73g |
|
70.58g |
|
2127*
|
1398
|
| Thu 24: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
65.49g |
|
56.99g |
|
-
|
-
|
| Wed 23: |
739 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
52.54g |
|
79.36g |
|
-
|
-
|
| Tue 22: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
65.26g |
|
139.48g |
|
2127*
|
1150
|
| Mon 21: |
766 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
35.89g |
|
86.97g |
|
2514*
|
1748
|
| Sun 20: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
36.16g |
|
38.94g |
|
2170*
|
1764
|
| Sat 19: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
28.16g |
|
34.15g |
|
2256*
|
1852
|
| Fri 18: |
773 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
67.32g |
|
114.82g |
|
-
|
-
|
| Thu 17: |
1011 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
68.28g |
|
122.87g |
|
-
|
-
|
| Wed 16: |
1218 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
58.45g |
|
173.39g |
|
-
|
-
|
| Tue 15: |
609 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
38.95g |
|
73.70g |
|
2117*
|
1508
|
