| October 2022 |
| Fri 14: |
-
|
-
|
|
517*
|
-
|
| Thu 13: |
-
|
-
|
|
1595*
|
-
|
| Wed 12: |
-
|
-
|
|
1532*
|
-
|
| Tue 11: |
-
|
-
|
|
1604*
|
-
|
| Mon 10: |
-
|
-
|
|
1578*
|
-
|
| Sun 9: |
-
|
-
|
|
1532*
|
-
|
| Sat 8: |
-
|
-
|
|
1532*
|
-
|
| Fri 7: |
-
|
-
|
|
1638*
|
-
|
| Thu 6: |
-
|
-
|
|
1713*
|
-
|
| Wed 5: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
34.38g |
|
86.17g |
|
1560*
|
 574
|
| Tue 4: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
59.91g |
|
101.57g |
|
1663*
|
376
|
| Mon 3: |
-
|
-
|
|
1613*
|
-
|
| Sun 2: |
-
|
-
|
|
1621*
|
-
|
| Sat 1: |
-
|
-
|
|
1668*
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
1578*
|
-
|
| Thu 29: |
-
|
-
|
|
1655*
|
-
|
| Wed 28: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
1.94g |
|
19.63g |
|
1606*
|
1458
|
| Tue 27: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
51.22g |
|
86.18g |
|
1744*
|
201
|
| Mon 26: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
32.21g |
|
83.53g |
|
1581*
|
445
|
| Sun 25: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
51.31g |
|
77.18g |
|
1532*
|
609
|
