| November 2020 |
| Fri 20: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
57.56g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
29.90g |
|
101.55g |
|
-
|
-
|
| Sun 15: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
54.60g |
|
15.02g |
|
-
|
-
|
| Sat 14: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
35.00g |
|
-
|
-
|
| Fri 13: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
56.88g |
|
32.38g |
|
-
|
-
|
| Wed 11: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
77.45g |
|
138.07g |
|
1719*
|
 532
|
| Tue 10: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
28.83g |
|
74.07g |
|
1816*
|
1261
|
| Mon 9: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
74.35g |
|
47.02g |
|
2301*
|
1637
|
| Sun 8: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
19.53g |
|
47.21g |
|
1823*
|
1405
|
| Sat 7: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
40.27g |
|
32.86g |
|
1816*
|
1355
|
| Fri 6: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
2.09g |
|
6.93g |
|
-
|
-
|
| Thu 5: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
94.75g |
|
116.95g |
|
1802*
|
528
|
| Wed 4: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
81.43g |
|
40.83g |
|
1802*
|
875
|
| July 2020 |
| Fri 3: |
-
|
-
|
|
1638*
|
-
|
| Thu 2: |
-
|
-
|
|
1570*
|
-
|
