| September 2024 |
| Fri 13: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
4.14g |
|
37.90g |
|
-
|
-
|
| Thu 12: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
69.87g |
|
124.67g |
|
-
|
-
|
| Wed 4: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
13.37g |
|
2.17g |
|
-
|
-
|
| Tue 3: |
863 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
64.08g |
|
25.64g |
|
-
|
-
|
| Mon 2: |
683 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
62.04g |
|
3.31g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
815 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
41.47g |
|
121.23g |
|
-
|
-
|
| Thu 15: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
44.45g |
|
40.13g |
|
-
|
-
|
| Wed 14: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
56.91g |
|
75.17g |
|
-
|
-
|
| Tue 13: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
45.09g |
|
33.30g |
|
-
|
-
|
| Sun 11: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
20.00g |
|
48.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
57.17g |
|
125.63g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
11.11g |
|
23.21g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.60g |
|
43.20g |
|
-
|
-
|
| Fri 10: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
49.38g |
|
83.95g |
|
-
|
-
|
| Fri 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
5.98g |
|
22.09g |
|
-
|
-
|
| Wed 22: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
11.89g |
|
9.24g |
|
-
|
-
|
| Tue 7: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
8.58g |
|
13.60g |
|
-
|
-
|
| Sat 4: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.35g |
|
23.92g |
|
-
|
-
|
| Thu 2: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
33.12g |
|
160.91g |
|
-
|
-
|
