| January 2022 |
| Mon 3: |
409 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
12.54g |
|
49.74g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
291 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
9.03g |
|
49.15g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
2.30g |
|
7.82g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.77g |
|
8.89g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
369 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
23.22g |
|
56.02g |
|
-
|
-
|
| Wed 29: |
491 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
18.85g |
|
74.84g |
|
-
|
-
|
| Tue 28: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.29g |
|
50.95g |
|
-
|
-
|
| Mon 27: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Sun 26: |
327 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
16.64g |
|
36.42g |
|
-
|
-
|
| Fri 24: |
682 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
19.01g |
|
99.23g |
|
-
|
-
|
| Thu 23: |
758 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.67g |
|
109.74g |
|
-
|
-
|
| Wed 22: |
1259 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
41.10g |
|
183.06g |
|
-
|
-
|
| Tue 21: |
661 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
16.46g |
|
103.84g |
|
-
|
-
|
| Mon 20: |
587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.99g |
|
89.08g |
|
-
|
-
|
| Sun 19: |
741 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
35.67g |
|
104.50g |
|
-
|
-
|
| Sat 18: |
751 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
32.79g |
|
92.68g |
|
-
|
-
|
| Fri 17: |
613 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
29.23g |
|
81.93g |
|
-
|
-
|
| Thu 16: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Wed 15: |
725 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
16.91g |
|
123.02g |
|
-
|
-
|
| Tue 14: |
1165 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
31.61g |
|
185.13g |
|
-
|
-
|
