| July 2024 |
| Tue 16: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
28.36g |
|
25.68g |
|
-
|
-
|
| Tue 2: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
21.07g |
|
68.68g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
83.09g |
|
145.22g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
1.50g |
|
6.40g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
12.30g |
|
22.95g |
|
-
|
-
|
| Fri 2: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.09g |
|
26.83g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
16.03g |
|
84.33g |
|
-
|
-
|
| Mon 16: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
39.88g |
|
49.96g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
64.71g |
|
139.99g |
|
-
|
-
|
| Mon 3: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
42.04g |
|
19.96g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.60g |
|
43.82g |
|
-
|
-
|
| Thu 8: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
37.41g |
|
34.26g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.74g |
|
3.13g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.03g |
|
14.91g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
26.47g |
|
43.37g |
|
-
|
-
|
| Thu 9: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.01g |
|
42.17g |
|
-
|
-
|
| Tue 7: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
53.38g |
|
181.49g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.00g |
|
33.96g |
|
-
|
-
|
| Mon 23: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
20.96g |
|
56.31g |
|
-
|
-
|
