| March 2021 |
| Mon 1: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
35.53g |
|
48.27g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
46.24g |
|
116.03g |
|
-
|
-
|
| Fri 26: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
39.73g |
|
47.34g |
|
-
|
-
|
| Thu 25: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.06g |
|
58.98g |
|
-
|
-
|
| Wed 24: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.74g |
|
45.06g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
8.69g |
|
18.24g |
|
-
|
-
|
| Fri 1: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
29.00g |
|
41.85g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
24.97g |
|
114.06g |
|
-
|
-
|
| Mon 28: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
19.35g |
|
77.02g |
|
-
|
-
|
| Tue 22: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
18.93g |
|
112.34g |
|
-
|
-
|
| Sat 12: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| Fri 11: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sat 5: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
23.85g |
|
67.32g |
|
-
|
-
|
| Thu 3: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
34.43g |
|
134.00g |
|
-
|
-
|
| Wed 2: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
30.50g |
|
31.43g |
|
-
|
-
|
| Tue 1: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
50.62g |
|
133.21g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
24.20g |
|
32.81g |
|
-
|
-
|
| Sun 29: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
7.67g |
|
11.15g |
|
-
|
-
|
| Wed 25: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
28.22g |
|
105.62g |
|
-
|
-
|
| Tue 24: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
16.80g |
|
58.29g |
|
-
|
-
|
