| October 2023 |
| Wed 18: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
24.51g |
|
176.11g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
89.30g |
|
133.06g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
73.81g |
|
28.98g |
|
-
|
-
|
| Tue 21: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
0.17g |
|
-
|
-
|
| Sun 12: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
48.56g |
|
86.33g |
|
-
|
-
|
| Sat 11: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
0.51g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
116.34g |
|
197.93g |
|
-
|
-
|
| Sun 21: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
116.07g |
|
84.37g |
|
-
|
-
|
| Sat 20: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
77.46g |
|
105.16g |
|
-
|
-
|
| Fri 19: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
57.30g |
|
87.82g |
|
-
|
-
|
| Thu 18: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
66.09g |
|
221.69g |
|
-
|
-
|
| Wed 17: |
2651 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
87.15g |
|
303.81g |
|
-
|
-
|
| Tue 16: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
130.87g |
|
153.39g |
|
-
|
-
|
| Mon 15: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
36.77g |
|
122.18g |
|
-
|
-
|
| Sat 13: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
68.90g |
|
133.51g |
|
-
|
-
|
| Fri 12: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
66.52g |
|
154.26g |
|
-
|
-
|
| Thu 11: |
3351 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
428.25g |
|
212.02g |
|
431.41g |
|
-
|
-
|
| Wed 10: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
72.00g |
|
94.35g |
|
-
|
-
|
| Tue 9: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
113.54g |
|
174.48g |
|
-
|
-
|
| Mon 8: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
124.75g |
|
113.49g |
|
-
|
-
|
