| February 2024 |
| Thu 22: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
4.73g |
|
60.26g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Wed 7: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
30.80g |
|
170.01g |
|
-
|
-
|
| Tue 6: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
68.67g |
|
160.03g |
|
-
|
-
|
| Mon 5: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
45.55g |
|
188.44g |
|
-
|
-
|
| Sun 4: |
2209 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
126.90g |
|
239.82g |
|
-
|
-
|
| Sat 3: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
35.84g |
|
155.02g |
|
-
|
-
|
| Fri 2: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
52.78g |
|
92.15g |
|
-
|
-
|
| Thu 1: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
50.59g |
|
105.88g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
57.20g |
|
117.47g |
|
-
|
-
|
| Tue 29: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
61.00g |
|
194.70g |
|
-
|
-
|
| Mon 28: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
66.76g |
|
176.25g |
|
1220*
|
 220
|
| Sun 27: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
54.77g |
|
161.09g |
|
-
|
-
|
| Sat 26: |
1928 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
87.98g |
|
171.82g |
|
-
|
-
|
| Fri 25: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
60.22g |
|
150.01g |
|
-
|
-
|
| Thu 24: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
47.10g |
|
71.46g |
|
-
|
-
|
| Wed 23: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
27.52g |
|
114.83g |
|
-
|
-
|
| Tue 22: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
41.67g |
|
170.23g |
|
-
|
-
|
| Mon 21: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
70.53g |
|
130.52g |
|
-
|
-
|
| Sun 20: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
52.24g |
|
114.01g |
|
1276*
|
 174
|
