| May 2023 |
| Mon 1: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
68.25g |
|
174.64g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
52.84g |
|
126.70g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
6.03g |
|
18.14g |
|
-
|
-
|
| Wed 2: |
587 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
11.31g |
|
72.10g |
|
-
|
-
|
| Tue 1: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
9.54g |
|
38.90g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
299 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
29.62g |
|
28.18g |
|
-
|
-
|
| Thu 20: |
925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
45.09g |
|
117.00g |
|
-
|
-
|
| Wed 19: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
96.57g |
|
130.91g |
|
-
|
-
|
| Tue 18: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
89.35g |
|
163.30g |
|
-
|
-
|
| Mon 17: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
52.03g |
|
91.29g |
|
-
|
-
|
| Sat 15: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
10.00g |
|
26.00g |
|
-
|
-
|
| Fri 14: |
1126 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
67.65g |
|
116.66g |
|
-
|
-
|
| Thu 13: |
1114 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
53.80g |
|
159.18g |
|
-
|
-
|
| Wed 12: |
1084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
75.85g |
|
132.31g |
|
-
|
-
|
| Mon 10: |
991 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
57.39g |
|
107.56g |
|
-
|
-
|
| Sun 9: |
1083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
47.13g |
|
152.98g |
|
-
|
-
|
| Sat 8: |
1063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
54.17g |
|
145.13g |
|
-
|
-
|
| Fri 7: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
42.53g |
|
184.87g |
|
-
|
-
|
| Thu 6: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
70.78g |
|
129.66g |
|
-
|
-
|
