| August 2021 |
| Sat 28: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
16.27g |
|
63.42g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
51.88g |
|
52.88g |
|
-
|
-
|
| Tue 14: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
101.70g |
|
150.20g |
|
2047*
|
 525
|
| Mon 13: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
30.78g |
|
63.68g |
|
1981*
|
1516
|
| Sat 11: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
35.38g |
|
82.98g |
|
2078*
|
1213
|
| Fri 10: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
29.88g |
|
131.36g |
|
-
|
-
|
| Thu 9: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
65.35g |
|
216.98g |
|
2429*
|
1022
|
| Wed 8: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
136.25g |
|
148.61g |
|
-
|
-
|
| Tue 7: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
53.70g |
|
190.18g |
|
2580*
|
1217
|
| Mon 6: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
19.41g |
|
220.78g |
|
2523*
|
1505
|
| Sun 5: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
72.32g |
|
95.23g |
|
2589*
|
1493
|
| Sat 4: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
40.79g |
|
159.56g |
|
2504*
|
1426
|
