| August 2021 |
| December 2020 |
| Tue 1: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
25.99g |
|
57.55g |
|
-
|
-
|
| November 2020 |
| September 2020 |
| Fri 11: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
2.54g |
|
11.48g |
|
-
|
-
|
| Wed 2: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
36.64g |
|
53.44g |
|
-
|
-
|
| Tue 1: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
64.92g |
|
76.25g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
77.35g |
|
113.81g |
|
-
|
-
|
| Sun 30: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
121.82g |
|
99.85g |
|
1309*
|
 88
|
| Sat 29: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
13.91g |
|
12.19g |
|
-
|
-
|
| Fri 28: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
19.50g |
|
29.37g |
|
-
|
-
|
| Wed 26: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
138.01g |
|
96.51g |
|
-
|
-
|
| Tue 25: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
115.63g |
|
104.23g |
|
-
|
-
|
| Mon 24: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
89.47g |
|
59.01g |
|
1187*
|
 271
|
| Sun 23: |
1244 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
78.37g |
|
131.41g |
|
-
|
-
|
| Sat 22: |
1344 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
52.21g |
|
158.41g |
|
-
|
-
|
| Fri 21: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
100.24g |
|
90.73g |
|
-
|
-
|
| Thu 20: |
1092 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
104.67g |
|
76.20g |
|
-
|
-
|
| Wed 19: |
1487 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
91.06g |
|
115.91g |
|
-
|
-
|
| Tue 18: |
970 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
52.99g |
|
119.24g |
|
-
|
-
|
| Sun 16: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
8.24g |
|
7.66g |
|
-
|
-
|
