| November 2022 |
| Wed 23: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
40.18g |
|
172.48g |
|
-
|
-
|
| Tue 22: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
35.71g |
|
153.49g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.59g |
|
58.59g |
|
-
|
-
|
| Fri 14: |
1706 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
65.41g |
|
195.80g |
|
-
|
-
|
| Thu 13: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
51.11g |
|
150.89g |
|
-
|
-
|
| Fri 7: |
2481 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
56.67g |
|
412.25g |
|
-
|
-
|
| Thu 6: |
1325 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
42.46g |
|
214.97g |
|
-
|
-
|
| Wed 5: |
1378 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
47.72g |
|
191.68g |
|
-
|
-
|
| Tue 4: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
35.12g |
|
161.39g |
|
-
|
-
|
| Mon 3: |
1898 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
92.95g |
|
249.45g |
|
-
|
-
|
| Sun 2: |
1278 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
65.74g |
|
174.36g |
|
-
|
-
|
| Sat 1: |
1205 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
45.65g |
|
139.12g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
47.74g |
|
160.33g |
|
-
|
-
|
| Thu 29: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
34.05g |
|
128.54g |
|
-
|
-
|
| Wed 28: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
30.22g |
|
167.87g |
|
-
|
-
|
| Tue 27: |
1248 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
38.26g |
|
152.09g |
|
-
|
-
|
| Mon 26: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
54.82g |
|
92.23g |
|
-
|
-
|
| Sun 25: |
2147 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
78.26g |
|
277.24g |
|
-
|
-
|
