| September 2020 |
| Wed 2: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.00g |
|
6.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
4.92g |
|
8.90g |
|
-
|
-
|
| Fri 7: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
1.80g |
|
40.61g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Thu 9: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
9.93g |
|
48.10g |
|
-
|
-
|
| Mon 6: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
35.00g |
|
1919*
|
 1679
|
| Sat 4: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
44.66g |
|
40.51g |
|
1969*
|
1350
|
