| September 2024 |
| Fri 6: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
108.90g |
|
68.94g |
|
-
|
-
|
| Thu 5: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
102.80g |
|
77.45g |
|
-
|
-
|
| Wed 4: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
103.27g |
|
108.98g |
|
-
|
-
|
| Tue 3: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
107.64g |
|
68.52g |
|
-
|
-
|
| Mon 2: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
118.56g |
|
60.74g |
|
-
|
-
|
| Sun 1: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
38.28g |
|
8.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
63.50g |
|
75.37g |
|
-
|
-
|
| Fri 30: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
98.35g |
|
58.32g |
|
-
|
-
|
| Thu 29: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
108.28g |
|
77.57g |
|
-
|
-
|
| Wed 28: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
128.76g |
|
79.47g |
|
-
|
-
|
| Tue 27: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
121.60g |
|
77.18g |
|
-
|
-
|
| Mon 26: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
126.10g |
|
73.35g |
|
-
|
-
|
| Sun 25: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
119.11g |
|
65.73g |
|
-
|
-
|
| Sat 24: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
121.08g |
|
64.41g |
|
-
|
-
|
| Fri 23: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
155.55g |
|
52.40g |
|
-
|
-
|
| Thu 22: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
136.65g |
|
63.49g |
|
-
|
-
|
| Wed 21: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
111.32g |
|
62.70g |
|
-
|
-
|
| Tue 20: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
96.30g |
|
66.43g |
|
-
|
-
|
| Mon 19: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
125.96g |
|
63.47g |
|
-
|
-
|
| Sun 18: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
51.53g |
|
29.87g |
|
-
|
-
|
