| June 2021 |
| Mon 14: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.64g |
|
23.68g |
|
-
|
-
|
| Wed 9: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
101.77g |
|
92.56g |
|
-
|
-
|
| Sat 5: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
65.51g |
|
150.68g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
39.21g |
|
139.76g |
|
-
|
-
|
| Thu 27: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
61.11g |
|
98.05g |
|
-
|
-
|
| Tue 25: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
31.22g |
|
90.83g |
|
-
|
-
|
| Sat 22: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
50.35g |
|
50.74g |
|
-
|
-
|
| Fri 21: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
51.22g |
|
129.16g |
|
-
|
-
|
| Sat 15: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
62.98g |
|
198.93g |
|
1973*
|
 450
|
| Fri 14: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
63.84g |
|
197.99g |
|
2384*
|
930
|
| Thu 13: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
74.32g |
|
138.63g |
|
-
|
-
|
| Sun 9: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
74.94g |
|
149.24g |
|
-
|
-
|
| Thu 6: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
16.52g |
|
65.51g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.43g |
|
76.45g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
48.17g |
|
95.07g |
|
-
|
-
|
| Tue 29: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
16.36g |
|
44.07g |
|
-
|
-
|
| Mon 28: |
477 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
54.01g |
|
10.60g |
|
-
|
-
|
| Sat 26: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
61.80g |
|
178.50g |
|
-
|
-
|
| Thu 24: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
8.14g |
|
28.10g |
|
-
|
-
|
| Wed 23: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
45.85g |
|
92.77g |
|
-
|
-
|
