| July 2024 |
| Mon 1: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
45.35g |
|
108.85g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
44.02g |
|
166.40g |
|
-
|
-
|
| Sat 11: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
21.02g |
|
28.87g |
|
-
|
-
|
| Thu 9: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
30.20g |
|
42.79g |
|
-
|
-
|
| Wed 8: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
63.22g |
|
122.53g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
49.02g |
|
130.81g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
15.23g |
|
16.80g |
|
-
|
-
|
| Thu 28: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
46.80g |
|
189.45g |
|
-
|
-
|
| Tue 26: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
61.81g |
|
103.55g |
|
-
|
-
|
| Sat 23: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
40.69g |
|
95.96g |
|
-
|
-
|
| Wed 20: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
34.92g |
|
151.03g |
|
-
|
-
|
| Mon 18: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
26.24g |
|
238.62g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
19.82g |
|
28.84g |
|
-
|
-
|
| Fri 16: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
40.31g |
|
120.20g |
|
-
|
-
|
| Thu 15: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
17.51g |
|
109.75g |
|
-
|
-
|
| Wed 14: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
24.43g |
|
77.27g |
|
-
|
-
|
| Tue 13: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
24.73g |
|
101.20g |
|
-
|
-
|
| Mon 12: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
50.30g |
|
120.66g |
|
-
|
-
|
| Sat 10: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
54.47g |
|
75.82g |
|
-
|
-
|
| Fri 9: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
39.88g |
|
184.05g |
|
-
|
-
|
