| September 2024 |
| Wed 18: |
1570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
122.23g |
|
138.76g |
|
-
|
-
|
| Tue 17: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
151.88g |
|
154.06g |
|
-
|
-
|
| Mon 16: |
1216 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
99.48g |
|
111.45g |
|
-
|
-
|
| Sat 14: |
831 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
70.10g |
|
48.78g |
|
-
|
-
|
| Fri 13: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
137.73g |
|
103.09g |
|
-
|
-
|
| Thu 12: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
128.86g |
|
143.89g |
|
-
|
-
|
| Wed 11: |
422 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
27.23g |
|
4.61g |
|
-
|
-
|
| Tue 10: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
116.67g |
|
146.33g |
|
-
|
-
|
| Mon 9: |
1244 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
124.54g |
|
84.39g |
|
-
|
-
|
| Sun 8: |
624 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
31.19g |
|
50.20g |
|
-
|
-
|
| Sat 7: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
147.94g |
|
185.94g |
|
-
|
-
|
| Fri 6: |
1741 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
151.41g |
|
156.84g |
|
-
|
-
|
| Thu 5: |
823 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
56.50g |
|
66.23g |
|
-
|
-
|
| Wed 4: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
145.86g |
|
183.78g |
|
-
|
-
|
| Tue 3: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
158.50g |
|
121.34g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
159.19g |
|
123.95g |
|
-
|
-
|
| Tue 20: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
147.42g |
|
116.26g |
|
-
|
-
|
| Mon 19: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
108.66g |
|
162.09g |
|
-
|
-
|
| Thu 1: |
1807 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
149.81g |
|
185.08g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
140.29g |
|
176.03g |
|
-
|
-
|
