| January 2024 |
| Wed 24: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
16.71g |
|
90.43g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
17.72g |
|
41.51g |
|
-
|
-
|
| Fri 24: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
56.02g |
|
222.53g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
22.88g |
|
145.61g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
20.36g |
|
46.72g |
|
-
|
-
|
| Sun 18: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
38.34g |
|
126.91g |
|
-
|
-
|
| Sat 17: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
15.77g |
|
50.80g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
6.19g |
|
6.77g |
|
-
|
-
|
| Sat 26: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
66.03g |
|
67.70g |
|
-
|
-
|
| Fri 25: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
36.93g |
|
95.27g |
|
-
|
-
|
| Thu 24: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.25g |
|
29.08g |
|
-
|
-
|
| Wed 23: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
13.66g |
|
42.35g |
|
-
|
-
|
| Tue 22: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
37.67g |
|
118.82g |
|
-
|
-
|
| Sun 20: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
21.44g |
|
74.90g |
|
-
|
-
|
| Tue 8: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
5.75g |
|
39.54g |
|
1656*
|
 1185
|
| Mon 7: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
12.12g |
|
69.34g |
|
1775*
|
1263
|
| Thu 3: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.36g |
|
17.24g |
|
-
|
-
|
| Wed 2: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
48.69g |
|
121.41g |
|
1656*
|
467
|
| August 2020 |
| Fri 28: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.86g |
|
69.67g |
|
-
|
-
|
| Wed 26: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
21.16g |
|
80.36g |
|
-
|
-
|
