| August 2011 |
| Mon 8: |
1075 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
70.93g |
|
128.38g |
|
-
|
-
|
| Sat 6: |
665 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
23.20g |
|
96.99g |
|
4059*
|
 3394
|
| Fri 5: |
756 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
24.47g |
|
104.28g |
|
-
|
-
|
| Thu 4: |
1528 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
68.84g |
|
255.88g |
|
5078*
|
3550
|
| March 2011 |
| Tue 29: |
842 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
25.11g |
|
124.12g |
|
-
|
-
|
| Mon 28: |
1068 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
54.32g |
|
121.35g |
|
4630*
|
3562
|
| Fri 25: |
1158 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
56.96g |
|
126.64g |
|
-
|
-
|
| Thu 24: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.96g |
|
23.94g |
|
-
|
-
|
| Wed 23: |
820 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
33.99g |
|
119.14g |
|
5124*
|
4304
|
