| December 2020 |
| Sat 12: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
80.85g |
|
103.82g |
|
-
|
-
|
| Tue 8: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
34.71g |
|
34.90g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
51.89g |
|
42.58g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
63.94g |
|
38.36g |
|
-
|
-
|
| Tue 29: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
124.95g |
|
192.95g |
|
-
|
-
|
| Mon 28: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
105.82g |
|
196.11g |
|
-
|
-
|
| Sun 27: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
63.53g |
|
201.05g |
|
-
|
-
|
| Sat 26: |
2244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
114.40g |
|
152.20g |
|
-
|
-
|
| Fri 25: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
90.66g |
|
199.15g |
|
-
|
-
|
| Thu 24: |
2255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
106.84g |
|
247.08g |
|
-
|
-
|
| Wed 23: |
2083 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
115.36g |
|
162.29g |
|
-
|
-
|
| Tue 22: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
128.82g |
|
213.22g |
|
-
|
-
|
| Mon 21: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
101.04g |
|
207.02g |
|
-
|
-
|
| Sun 20: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
87.36g |
|
201.10g |
|
-
|
-
|
| Thu 17: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
77.33g |
|
151.05g |
|
-
|
-
|
| Tue 15: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
31.87g |
|
142.29g |
|
-
|
-
|
| Sat 12: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
117.39g |
|
164.29g |
|
-
|
-
|
| Fri 11: |
2467 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
87.80g |
|
239.18g |
|
-
|
-
|
| Thu 10: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
92.57g |
|
148.62g |
|
-
|
-
|
