| September 2024 |
| Mon 16: |
1020 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.25g |
|
160.67g |
|
-
|
-
|
| Fri 13: |
1054 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
57.72g |
|
118.32g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
63.60g |
|
0.00g |
|
-
|
-
|
| Fri 23: |
660 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
21.64g |
|
77.91g |
|
-
|
-
|
| Thu 22: |
1154 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
41.44g |
|
133.27g |
|
-
|
-
|
| Tue 20: |
888 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
35.84g |
|
116.02g |
|
-
|
-
|
| Mon 19: |
1707 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
53.54g |
|
203.24g |
|
2982
|
 1275
|
| Fri 9: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.10g |
|
11.10g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
45.52g |
|
184.98g |
|
3152*
|
1620
|
| Wed 5: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
5.58g |
|
18.64g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
27.34g |
|
24.05g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
815 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
25.68g |
|
87.71g |
|
-
|
-
|
| Mon 1: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
16.49g |
|
48.27g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1672 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
72.27g |
|
204.88g |
|
-
|
-
|
| Thu 28: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
0.81g |
|
10.63g |
|
-
|
-
|
| Wed 27: |
1169 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
39.26g |
|
154.81g |
|
-
|
-
|
| Mon 25: |
901 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
29.83g |
|
161.59g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
513 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
4.50g |
|
72.60g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
-
|
-
|
|
3329*
|
-
|
| July 2023 |
| Tue 18: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
34.66g |
|
96.96g |
|
3650*
|
2728
|
| Mon 17: |
-
|
-
|
|
3650*
|
-
|
| May 2023 |
| Thu 11: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
23.40g |
|
88.85g |
|
-
|
-
|
