leylaaaaĺllll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sat 13: 591 * 42%
Fat:
 
Prot:
 
Carbs:
20.14g
 
29.75g
 
74.06g
- -
February 2021
Mon 8: 373 * 27%
Fat:
 
Prot:
 
Carbs:
8.94g
 
11.68g
 
63.62g
- -
Sun 7: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
35.68g
 
21.62g
 
258.47g
- -
November 2020
Thu 19: 116 * 8%
Fat:
 
Prot:
 
Carbs:
6.97g
 
7.59g
 
5.55g
1252*  1136
Tue 3: 242 * 17%
Fat:
 
Prot:
 
Carbs:
4.11g
 
8.27g
 
44.76g
- -
October 2020
Tue 27: 975 * 70%
Fat:
 
Prot:
 
Carbs:
39.86g
 
45.98g
 
114.61g
- -
Thu 22: 748 * 53%
Fat:
 
Prot:
 
Carbs:
28.60g
 
15.58g
 
101.85g
- -
Wed 21: 266 * 19%
Fat:
 
Prot:
 
Carbs:
6.16g
 
6.75g
 
45.81g
- -
Tue 20: 877 * 63%
Fat:
 
Prot:
 
Carbs:
40.06g
 
20.95g
 
107.30g
- -
Mon 19: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
47.57g
 
28.15g
 
136.79g
- -
Sun 18: 748 * 53%
Fat:
 
Prot:
 
Carbs:
25.01g
 
15.62g
 
113.91g
1223*  475
Fri 16: 87 * 6%
Fat:
 
Prot:
 
Carbs:
0.56g
 
1.70g
 
20.36g
- -
Thu 15: 641 * 46%
Fat:
 
Prot:
 
Carbs:
16.30g
 
13.94g
 
111.12g
- -
Wed 14: 558 * 40%
Fat:
 
Prot:
 
Carbs:
25.57g
 
14.42g
 
66.36g
- -
Mon 12: 289 * 21%
Fat:
 
Prot:
 
Carbs:
5.67g
 
11.80g
 
50.89g
- -
Sun 11: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
27.22g
 
24.73g
 
168.90g
- -
Sat 10: 414 * 28%
Fat:
 
Prot:
 
Carbs:
6.47g
 
17.88g
 
72.56g
- -
August 2020
Tue 25: 94 * 6%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.17g
 
23.83g
- -
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