| August 2021 |
| Fri 20: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
15.09g |
|
17.75g |
|
-
|
-
|
| Thu 19: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.59g |
|
7.00g |
|
-
|
-
|
| Tue 17: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
59.61g |
|
45.26g |
|
-
|
-
|
| Mon 16: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
68.37g |
|
78.84g |
|
-
|
-
|
| Sun 15: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.29g |
|
1.87g |
|
-
|
-
|
| Sun 1: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
38.63g |
|
18.36g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
75.09g |
|
68.65g |
|
-
|
-
|
| Fri 30: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
66.23g |
|
32.50g |
|
-
|
-
|
| Thu 29: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
71.75g |
|
46.21g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
68.65g |
|
54.72g |
|
-
|
-
|
| Wed 2: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
83.26g |
|
61.90g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
75.46g |
|
70.37g |
|
-
|
-
|
| Tue 18: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
30.81g |
|
9.25g |
|
-
|
-
|
| Mon 17: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
45.61g |
|
13.27g |
|
-
|
-
|
| Sat 15: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.86g |
|
55.39g |
|
58.05g |
|
-
|
-
|
| Fri 14: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
73.38g |
|
51.72g |
|
-
|
-
|
| Thu 13: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
60.15g |
|
39.39g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
69.43g |
|
62.60g |
|
-
|
-
|
| Tue 13: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
16.07g |
|
29.59g |
|
-
|
-
|
| Mon 5: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
46.75g |
|
9.19g |
|
-
|
-
|
