| January 2021 |
| Tue 26: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.61g |
|
90.62g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
16.52g |
|
25.48g |
|
-
|
-
|
| Mon 23: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
11.64g |
|
28.88g |
|
-
|
-
|
| Sat 21: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.28g |
|
47.34g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
56.47g |
|
73.40g |
|
-
|
-
|
| Thu 29: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
3.61g |
|
65.61g |
|
-
|
-
|
| Wed 28: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
77.23g |
|
137.83g |
|
-
|
-
|
| Tue 27: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
86.86g |
|
117.13g |
|
-
|
-
|
| Mon 26: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
53.85g |
|
71.38g |
|
-
|
-
|
| Thu 22: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
24.57g |
|
105.41g |
|
-
|
-
|
| Wed 21: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
95.18g |
|
88.20g |
|
-
|
-
|
| Tue 20: |
1969 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
103.36g |
|
245.60g |
|
-
|
-
|
| Mon 19: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
29.88g |
|
79.54g |
|
-
|
-
|
| Sun 18: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
79.29g |
|
117.33g |
|
1358*
|
 331
|
| Sat 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
95.85g |
|
127.30g |
|
1332*
|
226
|
| Fri 16: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
66.69g |
|
182.80g |
|
-
|
-
|
| Thu 15: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
67.26g |
|
148.60g |
|
1467*
|
337
|
| Wed 14: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
66.38g |
|
160.20g |
|
-
|
-
|
| Tue 13: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
72.21g |
|
130.28g |
|
-
|
-
|
| Mon 12: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
74.64g |
|
164.05g |
|
1332*
|
135
|
