| March 2022 |
| Tue 1: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
32.32g |
|
103.69g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
22.43g |
|
59.12g |
|
-
|
-
|
| Tue 5: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
54.80g |
|
70.18g |
|
-
|
-
|
| Mon 4: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.26g |
|
23.72g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
24.92g |
|
57.65g |
|
-
|
-
|
| Wed 2: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
31.34g |
|
86.22g |
|
-
|
-
|
| Tue 1: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
17.66g |
|
20.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
15.68g |
|
24.09g |
|
-
|
-
|
| Sun 30: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
48.87g |
|
91.51g |
|
-
|
-
|
| Fri 28: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
36.71g |
|
95.27g |
|
-
|
-
|
| Wed 26: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
28.98g |
|
20.45g |
|
-
|
-
|
| Tue 25: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
39.18g |
|
89.29g |
|
-
|
-
|
| Mon 24: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
57.31g |
|
97.18g |
|
-
|
-
|
| Sun 23: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
43.74g |
|
119.75g |
|
-
|
-
|
| Sat 22: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
60.26g |
|
93.75g |
|
-
|
-
|
| Fri 21: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
42.17g |
|
88.83g |
|
-
|
-
|
| Thu 20: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
27.02g |
|
87.51g |
|
-
|
-
|
| Wed 19: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
37.41g |
|
104.99g |
|
-
|
-
|
| Tue 18: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
31.69g |
|
94.27g |
|
-
|
-
|
| Mon 17: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
60.09g |
|
121.91g |
|
-
|
-
|
