| April 2022 |
| Tue 12: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
34.41g |
|
51.95g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
34.19g |
|
21.19g |
|
-
|
-
|
| Wed 9: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
3.17g |
|
55.40g |
|
-
|
-
|
| Sun 6: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
5.76g |
|
39.54g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
30.88g |
|
100.56g |
|
-
|
-
|
| Fri 28: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
21.38g |
|
46.17g |
|
-
|
-
|
| Thu 27: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
50.28g |
|
34.62g |
|
-
|
-
|
| Tue 25: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
43.87g |
|
73.08g |
|
-
|
-
|
| Mon 24: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
18.40g |
|
61.31g |
|
-
|
-
|
| Sun 23: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
22.54g |
|
45.40g |
|
-
|
-
|
| Sat 22: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
53.03g |
|
92.98g |
|
-
|
-
|
| Wed 19: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
42.94g |
|
99.26g |
|
-
|
-
|
| Tue 18: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
46.13g |
|
100.95g |
|
-
|
-
|
| Mon 17: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
20.51g |
|
54.07g |
|
-
|
-
|
| Sat 8: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
43.90g |
|
51.97g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
28.82g |
|
75.94g |
|
-
|
-
|
| Fri 3: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
4.62g |
|
37.44g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
50.05g |
|
21.17g |
|
-
|
-
|
| Fri 26: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
38.68g |
|
29.50g |
|
-
|
-
|
| Thu 25: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
12.14g |
|
31.64g |
|
-
|
-
|
