| September 2020 |
| Sun 6: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
30.73g |
|
191.19g |
|
2607*
|
 1563
|
| Fri 4: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
17.45g |
|
77.77g |
|
-
|
-
|
| Thu 3: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
90.50g |
|
176.78g |
|
-
|
-
|
| Wed 2: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
65.09g |
|
62.59g |
|
2538*
|
1828
|
| Tue 1: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
67.99g |
|
198.07g |
|
2500*
|
1000
|
| August 2020 |
| Mon 31: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
37.58g |
|
216.04g |
|
2127*
|
763
|
| Sun 30: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
86.35g |
|
156.89g |
|
2646*
|
1084
|
| Sat 29: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
57.67g |
|
130.01g |
|
2358*
|
1013
|
| Fri 28: |
3001 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
90.62g |
|
499.05g |
|
2418*
|
 583
|
| Thu 27: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
70.15g |
|
132.66g |
|
2649*
|
1634
|
| Wed 26: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
28.72g |
|
156.81g |
|
2516*
|
1381
|
| Tue 25: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
38.56g |
|
90.16g |
|
2494*
|
1574
|
| Mon 24: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
34.06g |
|
43.92g |
|
2178*
|
1799
|
| Sat 22: |
-
|
-
|
|
1498*
|
-
|
| Fri 21: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
51.00g |
|
102.89g |
|
2512*
|
1532
|
| Thu 20: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.06g |
|
38.98g |
|
127.50g |
|
1437*
|
335
|
| Wed 19: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
43.24g |
|
136.03g |
|
2129*
|
1114
|
| Tue 18: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
37.85g |
|
169.73g |
|
1437*
|
1
|
| Mon 17: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
45.99g |
|
187.36g |
|
2134*
|
916
|
| Sun 16: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
56.66g |
|
119.67g |
|
2535*
|
1575
|
