| July 2021 |
| Sat 3: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
68.00g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
32.93g |
|
105.27g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
47.95g |
|
95.74g |
|
-
|
-
|
| Sun 11: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
60.84g |
|
195.40g |
|
-
|
-
|
| Fri 9: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
48.41g |
|
116.54g |
|
-
|
-
|
| Sat 3: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
24.70g |
|
64.90g |
|
-
|
-
|
| Fri 2: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
28.80g |
|
80.38g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
-
|
-
|
|
1142*
|
-
|
| Fri 25: |
-
|
-
|
|
1478*
|
-
|
| Wed 23: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
81.90g |
|
129.96g |
|
-
|
-
|
| Tue 22: |
716 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
30.38g |
|
118.05g |
|
-
|
-
|
| Mon 21: |
901 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
36.95g |
|
119.18g |
|
-
|
-
|
| Fri 18: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
5.55g |
|
21.99g |
|
-
|
-
|
| Wed 9: |
416 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
4.83g |
|
71.88g |
|
-
|
-
|
| Mon 7: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
25.47g |
|
112.83g |
|
1257*
|
 503
|
| August 2020 |
| Mon 31: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
24.78g |
|
111.74g |
|
-
|
-
|
| Sun 30: |
631 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
57.80g |
|
61.76g |
|
1171*
|
540
|
| Sat 29: |
881 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
56.24g |
|
118.33g |
|
-
|
-
|
| Tue 25: |
698 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
35.71g |
|
80.02g |
|
-
|
-
|
| Mon 24: |
728 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
32.48g |
|
137.70g |
|
1307*
|
579
|
| Fri 21: |
541 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
37.89g |
|
79.29g |
|
1061*
|
520
|
