| July 2022 |
| Mon 18: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
12.48g |
|
91.95g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
17.67g |
|
42.53g |
|
-
|
-
|
| Thu 9: |
1347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
64.83g |
|
170.40g |
|
-
|
-
|
| Wed 8: |
979 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
32.28g |
|
86.85g |
|
-
|
-
|
| Tue 7: |
910 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
34.02g |
|
150.29g |
|
-
|
-
|
| Wed 1: |
460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
15.02g |
|
66.10g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1052 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
43.91g |
|
90.92g |
|
-
|
-
|
| Fri 27: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
10.72g |
|
20.04g |
|
-
|
-
|
| Thu 26: |
1352 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
53.60g |
|
163.57g |
|
-
|
-
|
| Wed 25: |
1319 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
64.02g |
|
158.50g |
|
-
|
-
|
| Tue 24: |
1776 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
66.80g |
|
200.25g |
|
-
|
-
|
| Mon 23: |
835 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
32.36g |
|
85.25g |
|
-
|
-
|
| Sat 21: |
284 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
16.00g |
|
20.59g |
|
-
|
-
|
| Fri 20: |
1213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
36.51g |
|
174.99g |
|
-
|
-
|
| Thu 19: |
1319 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
57.66g |
|
178.41g |
|
-
|
-
|
| Wed 18: |
1306 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
48.56g |
|
171.94g |
|
1870*
|
 564
|
| Tue 17: |
1430 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
55.39g |
|
199.72g |
|
-
|
-
|
| Mon 16: |
1401 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
58.34g |
|
142.87g |
|
-
|
-
|
| Sun 15: |
1378 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
68.11g |
|
126.22g |
|
-
|
-
|
| Sat 14: |
1068 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
38.00g |
|
85.52g |
|
1946*
|
878
|
