| May 2024 |
| Tue 28: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
79.50g |
|
17.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
86.09g |
|
60.00g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Sat 10: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Fri 9: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Thu 8: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Wed 7: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Tue 6: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Mon 5: |
2149 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
191.43g |
|
117.65g |
|
-
|
-
|
| Sun 4: |
2362 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.80g |
|
204.77g |
|
117.65g |
|
-
|
-
|
| Sat 3: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
100.66g |
|
75.80g |
|
-
|
-
|
| Fri 2: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
196.02g |
|
101.90g |
|
-
|
-
|
| Thu 1: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| Tue 30: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| Mon 29: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| Sun 28: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| Sat 27: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| Fri 26: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
209.36g |
|
101.90g |
|
-
|
-
|
| Thu 25: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
196.02g |
|
101.90g |
|
-
|
-
|
