| October 2022 |
| Tue 18: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
18.41g |
|
77.43g |
|
-
|
-
|
| Mon 17: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
40.65g |
|
188.40g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
26.02g |
|
118.45g |
|
-
|
-
|
| Thu 27: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
43.13g |
|
21.00g |
|
-
|
-
|
| Tue 25: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
50.33g |
|
117.21g |
|
-
|
-
|
| Mon 24: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
25.20g |
|
54.47g |
|
-
|
-
|
| Sun 23: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
33.07g |
|
49.23g |
|
-
|
-
|
| Sat 22: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
49.87g |
|
89.17g |
|
-
|
-
|
| Fri 21: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
63.44g |
|
56.47g |
|
-
|
-
|
| Thu 20: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
40.47g |
|
96.84g |
|
-
|
-
|
| Wed 19: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
32.24g |
|
60.85g |
|
-
|
-
|
| Tue 18: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
50.53g |
|
129.68g |
|
-
|
-
|
| Mon 17: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
30.28g |
|
98.29g |
|
-
|
-
|
| Sun 16: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
54.13g |
|
131.65g |
|
-
|
-
|
| Sat 15: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
54.15g |
|
77.24g |
|
-
|
-
|
| Fri 14: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
49.26g |
|
99.82g |
|
-
|
-
|
| Thu 13: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
39.49g |
|
144.48g |
|
-
|
-
|
| Wed 12: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
53.83g |
|
80.10g |
|
-
|
-
|
| Tue 11: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
48.22g |
|
108.85g |
|
-
|
-
|
| Mon 10: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
57.78g |
|
99.62g |
|
-
|
-
|
